Breaking Free from People Pleasing

Break Free from People-Pleasing is a faith-rooted, clinically-informed program created for people who are exhausted from saying yes when their soul is saying no.

If you’ve learned to keep the peace, avoid conflict, or earn belonging by being helpful, agreeable, or needed, this course will help you gently dismantle those patterns and reconnect with your authentic self.

This isn’t about becoming selfish or hardened.
It’s about learning how to live honestly, set healthy boundaries, and root your worth in truth — not approval.

You don’t need to perform to be loved.
You were created to live free.

What You’ll Get

✔ 3-Module Guided Transformation: A clear, step-by-step path through awakening, dismantling, and rebuilding.

✔ Clinically-Informed Video Lessons: Practical teachings grounded in psychology, neuroscience, and faith.

✔ Downloadable Course Workbook: Structured reflection to help you process insights and apply them to daily life.

✔ Guided Reflection & Integration Exercises: Practices designed to create real change — not just awareness.

✔ Practical Tools & Boundary Scripts: Learn how to say no clearly, kindly, and without guilt.

✔ Lifetime Access: Return to the course whenever old patterns resurface or you need grounding.

You don’t have to keep betraying yourself to keep the peace.
You don’t have to earn love by over-giving or staying silent.

You were created to live in truth — not performance.

If you’re ready to stop saying yes when your soul says no,
your next step begins here.